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Sol Siesta

2 hour restorative experience of deep rest, self care & connection

60 Australian dollars
Body Mind Flow Studio

Service Description

Join Florence & Camilla for a beautiful evening of rest, connection and space to connect to the soul within. You will be welcomed into a calming candlelit space where you get gently sign your own permission slip for meaningful self care. You will be guided into a deeply restorative meditation to soothe your nervous system and unwind. Camilla will facilitate gentle energy healing reiki throughout the practice to help you release tension and stress so you can ground even more deeply into your body. This is a completely lying down practice in the comfort of pillows, blankets and essential oils. As this rest practice comes to end, we will sit in circle and connect with oracle card readings, journaling & soul conversations while we sip tea and soak in the magic that happens when women gather. Everything is provided for you so you can simply arrive, exhale and be. Spaces are limited.


Upcoming Sessions


Contact Details

  • 57 Argyle Street, Camden NSW, Australia

    katoacollection@gmail.com


"Florence holds such a safe space where you can relax and unplug from the world. I feel so relaxed after every class."

Nicole

"I haven't ever done Meditation before but Florence made it so easy and welcoming, I  actually fell asleep! I needed this more than I realised."

Clare

" I love my rest classes, I look forward to them every week and even more on the busy weeks where work is crazy. I get to hit pause and rest and recharge".

Sammy

"Can not reccomend Florence's rest classes enough!! They have become my favourite part of my week. I always leave feeling rested, relaxed and so calm".

Suz

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