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Winter Rest & Reconnect Retreat

July 25th - 27th, 2025
Curraweena House, Kurrajong Blue Mountains, NSW
A whole weekend of slowing down, switching off and deeply resting.

In the fast pace and hustle of day to day - we have come to lose our connection to natures rhythm and slowing down enough to actually hear our own inner self. 

Winter is a time to turn inwards, to rest deeply, reconnect to our bodies and begin to lay down fertile soil to plant new intentions and dreams.

This weekend retreat away is an intentional pause button on all the life things we "have" to do, leaving the to do lists, the mundane tasks & giving outwards to others so you can truly give back to your yourself. An invitation to truly honour the woman underneath all the hats and roles and feel safe to let her soften and allow her to be taken care of, tended to, soothed, cooked for and lovingly held.


Allow me to whisk you away to the beautiful Blue Mountains where you can completely soak in the magic and healing of mama nature and let your hair down, take off all the hats and find JOY in the simple things again. 

A whole weekend of no cooking, cleaning, to do lists or obligations to another...

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What's the vibes of this weekend retreat?

Relaxing. Intentional. Slow. Joyful. Transformative.
 
Every part of this Retreat experience is intentionally curated to gently allow you to reconnect to your body so you can honour its' needs all weekend. This will be two nights and three days of wholesome "you" time.
 
No obligation to anyone else.
Nowhere else to be.
Nothing else to do.

This is a weekend where the only obligation there is the one to yourself. A whole weekend where you only have to think of you and... YOU. 

There will be a beautiful blend of creating space for you to deeply rest, intentionally move, belly laugh, release so you can melt even deeper in to your body and enjoy spaciousness to give energy to what you desire. 

This weekend isn't about how much you can DO but inviting you to ponder how much can you BE this weekend...

Be held...
Be seen...
Be where your feet are..
Be in the conversations..
Be in the stillness and quiet..
Be in nature..
Be in your body..
Be human...
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Detailed retreat schedule

FRIDAY
3pm: arrival drinks & nibblies + check in
  •  free time to settle in to your rooms, wander the property and ground
  • womens welcome circle & deep rest practice with guided yoga nidra
  • candlelit dinner with Feast Catering 
  • dessert by the firepit 
  • Free time to unwind, rest & honour your own needs 

SATURDAY
  • slow flow yoga for those wanting to join early morning movement OR sleep in & slow morning for those wanting stillness
8.30am banquet breakfast spread with Feast Catering 
  • joyful movement class with special guest - nothing fancy (light hearted and fun to bring out our inner child like JOY that often gets lost in the busy)
  •  lunch in the garden with Feast Catering followed by massages
  • Free time to spend as you wish. 
  • dinner & dessert 

SUNDAY
  •  Delicious catered breakfast with Feast Catering 
  • Free time to settle in to your last day
  •  Deep rest & relaxation session 
  •  Closing Circle & Gratitude 

12pm goodbyes & checkout
With this Retreat being grounded in REST and connection, every practice, detail and piece of the weekend is set with your nervous system in mind. When there is time that is unhurried, safety to slow down and permission to let yourself unwind - so much magic and healing comes from this space. I trust that your body and heart will receive what it is meant to in this sacred space. 

The Retreat Property

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We will be immersed completely in the beautiful Blue Mountains venue - Curraweena House in Kurrajong, NSW. The venue is surrounded in mother nature, gardens and walks to enjoy and simply ground you. 
  • private retreat space where we feel worlds away from the hustle and bustle~ acreage property so you have spaciousness to roam and BE
  •  multiple spaces to rest, relax and unwind
  • beautiful bath to soak in
  •  plunge pool/spa that is heated for comfort
  • outdoor fire pit to sit area 
  • complete views of the mountains and gardens 
  • comfortable bedding for rest
 
There are two properties that our retreat group will be accommodated in. Both beautiful retreat homes just 200m from each other to allow for spaciousness. 
 

Accommodation options

 There is both solo & twin share room options available. 
Spaces are limited & is on a first in first serve basis. 

There is only 14 spaces available.

2 x solo room options 

~ 1 x single bed solo room.
~ 1 x double bed solo room.

6 x twin share room options
~ All twin share rooms are arranged with 2 x single beds.
 
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Your retreat weekend includes:

  • Daily delicious professionally catered meals, desserts & snacks by our own in house Chef 
  • Endless Herbal Teas for relaxation, sleep and rest
  • Stay in Luxury Retreat Acreage property in the beautiful blue Mountains
  • Sacred Tea Ceremony
  • Inspiring evening with a special guest speaker
  • 1 x 60 minute Relaxation massage
  • 2 x Morning Self Care Yoga Sessions
  • 3 x Daily Yoga Nidra Rest Sessions
  • Private group Step Class with the one and only Livvy from Le Swan 
  • Mineral heated Pool/Spa
  • Luxurious baths with oils and salts to soak and melt tension away
  • Sun beds and couches to read a book or simply nap
  • Outdoor firepit to enjoy in the evenings
  • Take home Self Care Giftbox with Rest Tools
  • Spaciousness in your days to just be, relax and honour your own needs

Ready to say YES?

Pricing includes everything for the whole weekend -
 
~ All meals & non alcoholic drinks with our own private in house Chef
~  Self care activities throughout
~ 1 x 60 minute full body massage
~ 1 x joyful movement class with special guest
~ 2 x morning yoga class
~ 1 x Vision board workshop
~ Daily deep rest sessions
~ Retreat home access in beautiful Curraweena venue
~ access to beautiful heated plunge pool/ spa & outdoor firepit

Early Bird Special ends March 21st. 

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Pay in full option

Choose either solo or share room option.
By paying in full you will receive a FREE triple candle giftset delivered to you so you can start the Rest Retreat vibes early!

SHARE ROOM: $1200 per person 

SOLO ROOM: $1800 per person

Extended payment plan

Choose either solo or share room option.
This is an extended payment plan option that offers more time and spaciousness in allowing you to say YES to yourself and this experience. This payment plan is over 5 months with your final payment made by July 11th.
Your first payment is your deposit and secures your spot and the remaining amount is processed once a month. 

SHARE ROOM: $1300 per person
$260 every month for 5 months.

SOLO ROOM: $1900 per person
$380 every month for 5 months.

Best Value

RETREAT SOLO ROOM PAYMENT PLAN

$380

380

Every month

Solo Room Accommodation
Rest & Reconnect Retreat
July 24th-26th
Blue Mountains

Valid for 5 months

Best Value

RETREAT SHARE ROOM PAYMENT PLAN

$260

260

Every month

Twin share room (2 x single beds)
Rest & Reconnect Retreat
July 25th - 27th
Blue Mountains, NSW

Valid for 5 months

Sharing with a friend?
Email Florence and let her know so she can ensure you are room sharing together.
Can't see an option that works?

Email Florence at katoacollection@gmail.com with your query.

Let's answer some questions you might be wondering.. 

Are there payment plan options?
Yes! You can use the payment options at checkout of Afterpay, Klarna or Zip pay. You can also opt for the option to pay the deposit and then pay the remining amount by date confirmed in your confirmation email. 

I am coming alone, is that okay?
Absolutely! Majority of our guests come alone and within minutes of arriving they feel the nerves melt away because the women who come along are truly YOUR people. These experiences are also small and intimate and so you don't get overwhelmed with a large group. We also have a group chat created before retreat with all the guests to connect and get to know each other beforehand. The beauty of coming alone is you truly get to be immersed in only thinking of yourself and your own needs.

Is food & drinks included?
Definitely! All meals, snacks, drinks, wines, teas & nibblies are included in your retreat experience and included in the price. We absolutely love food & so you will not go hungry! Feel free to bring anything in particular if you would like, otherwise come ready to enjoy. There is meat served at these retreats while also catering to vegetarian options. Please advise of any allergies upon booking so we can note this down. 

Will I get a refund if I can't attend last minute?
There are no refunds. I know sometimes life just happens and so you are able to transfer your spot to someone else and if so must let Florence know with as much time as possible. 

Did you have any other questions?
Please email Florence at katoacollection@gmail.com

About your host

Mumma. Wife. Yoga & Meditation Teacher. Deep Rest Facilitator. Sound healing. Space holder.

And above all, human. 

My name is Florence

& yes, my middle name is actually Nightingale..

Over ten years ago I walked into the forest of self discovery and have been wandering in there ever since. I have found many trails that have led me to so many beautiful experiences. Some of favourite and most potent ones being Yoga, Meditation & Psychology. 

​After years of going to countless classes, workshops & retreats - I noticed I never saw another Tongan woman in them let alone teaching the classes - and so I decided to become the first. 

These Retreats have been created to blend all these worlds together and share them with women & mothers so the benefits that I have experienced can ripple into their families and homes. A welcoming and down to earth space for women to feel safe to come as they are & receive deep rest, connection & pause. 

This is the first rest retreat i’ve ever attended and how glad I am to have said yes to this experience. From arrival to departure I felt grounded, at peace, connected to my self and rested. Yes, I felt rested the second I entered the retreat…that’s how insanely present the energy was. Florence made the experience easy for someone with mild social anxiety. Without effort connections were made instant from across the table/room. I’d be lying if there was only one moment I favoured because the entire day was bliss but I do want to comment on the deep rest mediation Florence guided us through. Never have I ever gone into a state of deep relaxation where coming back into the present I felt so lively and awake. Within an hour I rested for what felt like an entire nights rest. That night i clocked out and slept so soundly. Im currently 35 weeks pregnant so this retreat is exactly what was needed to ground and self reflect before getting swept away in the busyness of life as we know it. This retreat is certainly an investment for the soul amd spirit.

Sofia, Sydney 

Womens Rest Retreat

"Florence holds such a safe space where you can relax and unplug from the world. I feel so relaxed after every class."

Nicole

"I haven't ever done Meditation before but Florence made it so easy and welcoming, I  actually fell asleep! I needed this more than I realised."

Clare

" I love my rest classes, I look forward to them every week and even more on the busy weeks where work is crazy. I get to hit pause and rest and recharge".

Sammy

"Can not reccomend Florence's rest classes enough!! They have become my favourite part of my week. I always leave feeling rested, relaxed and so calm".

Suz

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